CLASSES & SCHEDULES
ABOUT ME
PRICING

Where         Movement         &

Creativity               Intersect

PILATES  &  WELLNESS                                            COACH

In-Person  &  Online  Private  Classes  |  Mentoring  |  Events
MOVE WITH ME

MOVING OWNING OUR WELLNESS

Modern Pilates    for  BRA•VE MIN•DS    

&  FREE-SPIRITED bodies

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MY SERVICES

  • 1-on-1 Private Pilates Sessions ( In-person / Online )

  • Group Classes for events / Offices / Special gatherings (Lisbon Area)

  • Mentoring for Aspiring Teachers

  • Add-ons: Infrared Light Therapy / Release Massage / Nutritional General Advice

Need more details  ↪

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[the studio]

[the extras]

Red Light Therapy

Infrared Sauna Blankt 

Release Massage

SEND ME A WHATSAPP
SEND ME A WHATSAPP
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Frequently Asked Questions ✹

Frequently Asked Questions ✹

  • Visit the BOOKING PAGE here to check the available hours and filling the form so I can reach back with a confirmation.

  • The magic of Pilates relies on its universality. You can start at any stage of your life, at any age, and rest assured that you will be able to do it for your entire life.

    I design my classes to the very last detail, so even if you haven’t done sports before, I will create a unique experience that will get you craving more movement in your life.

    The idea is for you to become confident in your capabilities and your body to find and embrace a NEW LIFESTYLE. You become stronger physically & mentally, creating new habits and ways to move. After all, I will be ONLY YOUR GUIDE & COMPANION in this new stage.

  • Visit MY CLASSES / Group Classes under the dropdown menu. I will be posting there both ONLINE Group CLASSES & In-person GROUPS based in Lisbon, Portugal.

    For ONLINE Classes you will be able to enroll throught my website. For GROUP IN-PERSON sessions you will have to refer directly to the studios I will be teaching at.

  • Your class is ENTIRELY YOURS.

    We can combineÑ

    • Pilates Apparatus: Reformer, Chair, Barrel & Mat

    • Functional Training

    • Flexibility / Mobility

    • Antigravity Yoga

    • Floorwork

    • Preparation for Specific Skills: Surf, Running, Golf, Paddle…

  • YES! Depending on your location we can organise group classes for your team. Reach out to me via MY CONTACT PAGE with your proposal.

  • I will be doing RETREATS in 2025. For upcoming events / retreats or any other activities PLEASE SUBSCRIBE TO MY BLOG

  • Read Carefully the Cancellation Policy & Exceptions ON THIS PAGE.

TESTIMONIALS.

  • Black-and-white photo of a tattooed woman wearing glasses and a bun giving a massage.

    Gemma C.L (42y)

    Empecé a trabajar con Elena en Barcelona entre paciente y paciente cuando estaba en su periodo de practicas. Como osteópata me sorprendió su rapidez de aprendizaje y sexto sentido para observa los cuerpos. Aliviaba mucho mis dolores de dorsal que me matan a diario. Y a día de hoy es una gran profesional. Entrene con ella casi 5 anos, cada día era un respiro para mi cuerpo.

  • Three friends sitting on floor cushions indoors, talking in a warmly lit room

    GERARD F. (32 y)

    The truth is that it has been wonderful. I had never done pilates but I have done sports throughout my life. Elena has been able to guide me very very well and I have learned much more than I expected! A very complete sport and even more so with people who are truly involved in teaching, giving themselves wholeheartedly. Thank you!

    (CORE STRENGTH & LOWER BACK PAIN

  • Woman sitting on a boat deck reading a book with the ocean behind her

    BARBARA B. (29y)

    100% recommended - Elena is a fantastic professional as well as a very approachable person. He took the time and dedication to understand my physiognomy and pathologies well to adapt the exercises. It is a luxury to have a person who is so dedicated and guides you so that you get the best out of each session.

    (DOUBLE ESCOLIOSIS & STRENGTHENING)

  • Britanny S

    Britanny S (34y)

    Elena is wonderful. Her depth of knowledge and her continuation to be a student herself is inspiring. I would absolutely recommend Elena to anyone wanting to begin or continue their pilates journey or even one's journey of mind & body connection.

    (MIND&BODY CONNECTION ENHANCEMENT & FLEXIBILITY)

  • Black-and-white close-up portrait of a bearded man wearing a black shirt outdoors

    H.H. (30y)

    Highly recommend Elena! She is incredibly adaptive, adjusting our weekly sessions to match my progress. Thanks to her guidance, I’m gradually getting stronger and more confident in my workouts.

    (ESCOLIOSIS & PHYSICAL PERFORMANCE)

ACKNOWLEDGE THAT MOVEMENT IN LIFE MATTERS.

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JOIN THE NEWSLETTER

JOIN THE NEWSLETTER

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PROBABLY AS MUCH AS I DO, YOU ARE TIRED OF RECEIVING JUNK IN YOUR MAILBOX. 
I PROMISE HERE YOU WILL MERELY SUBSCRIBE TO UPDATES FOR MY EVENTS AND WORKSHOPS, AND ONCE READY, GET CONTENT LIKE RECIPES, NUTRITIONAL TIPS & MUCH MORE.