CLASSES & SCHEDULES
ABOUT ME
PRICING

Where         Movement         &

Creativity               Intersect

PILATES  &  MOVEMENT                                           TEACHER

In-Person  &  Online  Private  Classes  |  Mentoring  |  Events
MOVE WITH ME

MOVING, OWNING OUR WELLNESS

Modern Pilates    for  BRA•VE MIN•DS    

&  FREE-SPIRITED bodies

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MY SERVICES

  • 1-on-1 Private Pilates Sessions ( In-person / Online )

  • Group Classes for events / Offices / Special gatherings (Lisbon Area)

  • Mentoring for Aspiring Teachers

  • Add-ons: Infrared Light / Infrared Sauna Blanket / Release Massage

Need more details  ↪

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[the studio]

[the extras]

Red Light Therapy

Infrared Sauna Blankt 

Release Massage

SEND ME A WHATSAPP
SEND ME A WHATSAPP
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Frequently Asked Questions ✹

Frequently Asked Questions ✹

  • If you’re interested in private 1‑on‑1 sessions, send me a direct message on WhatsApp or check the “Classes & Schefule” page to see available times and fill out the Contact form.

    For group classes — which I usually teach at external studios — also visit the “Classes & Schedule” page to find which studios I teach at and contact them directly to book.

    In case of mat classes and events, I want to invite you to sign up to my newsletter where you will receive all updates. Also some events will be hosted via CURATD Platform.

  • The magic of Pilates relies on its universality. You can start at any stage of your life, at any age, and rest assured that you will be able to do it for your entire life.

    I design my classes to the very last detail, so even if you haven’t done sports before, I will create a unique experience that will get you craving more movement in your life.

    The idea is for you to become confident in your capabilities and your body to find and embrace a NEW LIFESTYLE. You become stronger physically & mentally, creating new habits and ways to move. After all, I will be ONLY YOUR GUIDE & COMPANION in this new stage.

  • Visit MY CLASSES / Group Classes under the dropdown menu. I will be posting there both ONLINE Group CLASSES & In-person GROUPS based in Lisbon, Portugal.

    For ONLINE Classes you will be able to enroll throught my website. For GROUP IN-PERSON sessions you will have to refer directly to the studios I will be teaching at.

  • Your class is ENTIRELY YOURS.

    We can combine:

    • Pilates Apparatus: Reformer, Chair, Barrel & Mat

    • Flexibility / Mobility

    • Antigravity Yoga

    • Floorwork

    • Pilates for your sport: surf, running, golf, padel…

  • YES! Depending on your location we can organise group classes for your team. Reach out to me via MY CONTACT PAGE with your proposal.

  • I will be doing RETREATS in 2025. For upcoming events / retreats or any other activities PLEASE SUBSCRIBE TO MY BLOG

  • Read Carefully the Cancellation Policy & Exceptions ON THIS PAGE.

TESTIMONIALS.

  • Black-and-white photo of a tattooed woman wearing glasses and a bun giving a massage.

    Gemma C.L (42y)

    Empecé a trabajar con Elena en Barcelona, entre paciente y paciente, cuando estaba en su periodo de prácticas. Como osteópata, me sorprendió su rapidez para aprender y ese sexto sentido para observar los cuerpos. Cada sesión me ayudaba a moverme con más libertad y era mi momento para recuperarme de mi propio trabajo. Hoy, sigue siendo una gran profesional. Entrené con ella casi cinco años y cada sesión era un verdadero respiro para mi cuerpo.
  • Three friends sitting on floor cushions indoors, talking in a warmly lit room

    GERARD F. (32 y)

    The truth is that it has been wonderful. I had never done pilates but I have done sports throughout my life. Elena has been able to guide me very very well and I have learned much more than I expected! A very complete sport and even more so with people who are truly involved in teaching, giving themselves wholeheartedly. Thank you!

    (CORE STRENGTH & BODY AWARENESS)

  • Woman sitting on a boat deck reading a book with the ocean behind her

    BARBARA B. (29y)

    100% recommended - Elena is a fantastic professional as well as a very approachable person. She took the time to understand my body and adapt every exercise to me. It is a luxury to have a person who is so dedicated and guides you so that you get the best out of each session.

    (STRENGTH & POSTURE)

  • Britanny S

    Britanny S (34y)

    Elena is wonderful. Her depth of knowledge and her continuation to be a student herself is inspiring. I would absolutely recommend Elena to anyone wanting to begin or continue their pilates journey or even one's journey of mind & body connection.

    (MIND–BODY CONNECTION & FLEXIBILITY)

  • Black-and-white close-up portrait of a bearded man wearing a black shirt outdoors

    H.H. (30y)

    Highly recommend Elena! She is incredibly adaptive, adjusting our weekly sessions to match my progress. Thanks to her guidance, I’m gradually getting stronger and more confident in my workouts.

    (STRENGTH & PERFORMANCE)

ACKNOWLEDGE THAT MOVEMENT IN LIFE MATTERS.

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PROBABLY AS MUCH AS I DO, YOU ARE TIRED OF RECEIVING JUNK IN YOUR MAILBOX. 
I PROMISE HERE YOU WILL MERELY SUBSCRIBE TO UPDATES FOR MY EVENTS AND WORKSHOPS, AND ONCE READY, GET RECIPES, MOVEMENT TIPS & MUCH MORE.